5.45am-7.00am Masters Swim
7.15-8.00am Coffee Break/Cross train
8.15am-9.15am BodyVIVE
9.15-10.15am Spin Class
10.30-11.00am Chisel
11.30am-12.00pm Tred and Shed
12.00-1.00pm Hard Core Abs and Rock Hard Bottom
1.00 LUNCH
More details to following!
Rock On
JK2