Tuesday, December 1, 2009

G Dot

The 2nd annual G Dot is on the horizon. It is a day dedicated to girls and the gym. A day spent at the gym post Christmas trying new classes and enjoying old ones. The tentative date is December 28th starting at 5.45am until 1pm with a tentative schedule that includes:

5.45am-7.00am Masters Swim
7.15-8.00am Coffee Break/Cross train
8.15am-9.15am BodyVIVE
9.15-10.15am Spin Class
10.30-11.00am Chisel
11.30am-12.00pm Tred and Shed
12.00-1.00pm Hard Core Abs and Rock Hard Bottom
1.00 LUNCH

More details to following!
Rock On
JK2