G Dot

The 2nd annual G Dot is on the horizon. It is a day dedicated to girls and the gym. A day spent at the gym post Christmas trying new classes and enjoying old ones. The tentative date is December 28th starting at 5.45am until 1pm with a tentative schedule that includes:

5.45am-7.00am Masters Swim

7.15-8.00am Coffee Break/Cross train

8.15am-9.15am BodyVIVE

9.15-10.15am Spin Class

10.30-11.00am Chisel

11.30am-12.00pm Tred and Shed

12.00-1.00pm Hard Core Abs and Rock Hard Bottom

1.00 LUNCH

More details to following!

Rock On

JK2